sarapappa's Journal, 08 Sep 23

Weigh In record (no journal entry) for 08 September 2023
66.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2023:
606 kcal Fat: 6.63g | Prot: 65.99g | Carbs: 64.55g.   Lunch: Rucola , Pomodoro Cuore di Bue, Valfrutta Lenticchie Cotte a Vapore. Dinner: Pomodori Ciliegini, Spigola. Snacks/Other: Conad Piacersi Yogurt Magro Frutti di Bosco, Esselunga Pesche. more...
1632 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sarapappa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.