Weigh In record (no journal entry) for 08 September 2023
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1776 kcal
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Fat: 77.89g | Prot: 53.38g | Carbs: 234.49g.
Breakfast: Фундук Сушеный, Банановые Чипсы, Ronik Финик Королевский, Виноград Дамские Пальчики, Яготинский Сырок. Lunch: Гречка с Курицей. more...
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Gaining 1.4 kg a Week
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KisLinkaaa's Weight History
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