hendriet1988's Journal, 08 Sep 23

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Weigh In record (no journal entry) for 08 September 2023

117.5 kg Lost so far: 0.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2023:

569 kcal

Fat: 17.18g | Prot: 5.88g | Carbs: 96.61g. Lunch: Worteltaart. Snacks/Other: Brownies met munt vegan. more...

2116 kcal

Exercise: Sitting - 1 hour, Sexual Activity - 15 minutes, Driving - 2 hours, Studying - 4 hours, Standing - 1 hour, Samsung Health - 15 hours and 25 minutes, Walking (moderate) - 3/mph - 20 minutes. more...

Losing 1.4 kg a Week

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hendriet1988's Journal, 08 Sep 23

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hendriet1988's Weight History