Weigh In record (no journal entry) for 08 September 2023
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87 kg
Lost so far: 36 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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585 kcal
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Fat: 41.35g | Prot: 21.96g | Carbs: 29.44g.
Breakfast: Кофе, Вареное Яйцо, Виктория Хлебцы Вафельные Овсяные. Lunch: Миндаль Овощи Тушёные с Грибами. more...
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Gaining 5.6 kg a Week
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noraskor's Weight History
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