Weigh In record (no journal entry) for 08 September 2023
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70 kg
Lost so far: 2.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1923 kcal
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Fat: 67.48g | Prot: 110.80g | Carbs: 210.55g.
Breakfast: Kotimaista Kevyt Maito, Nuts About Nature Maapähkinävoi Crunchy 100%, Rainbow Rasvaton Raejuusto 0,2%, Kotimaista Kaurahiutale, Foodin Kollageeniproteiini. Lunch: Grandiosa BBQ Chicken. Dinner: Valio Normaalisuolainen Voi, Morötter, Kotimaista Peruna-Sipulisekoitus, Atria Kevyt 5% Kalkkunanakki, Kokt Ägg. Snacks/Other: Valio Viilis Mansikka, Valio Viilis Mansikka, Puffet Minttu, Z Märtas Skurna Chokladkakor. more...
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Gaining 2.1 kg a Week
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nenaterese's Weight History
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