Weigh In record (no journal entry) for 08 September 2023
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82.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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797 kcal
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Fat: 32.28g | Prot: 73.00g | Carbs: 56.40g.
Breakfast: Белый Город Молоко 2,5%, Домик в деревне Кефир 2,5%, Optimum Nutrition Протеин 100% Whey Gold Standard, Брест Литовск Творог 3%. Lunch: Тушеные Овощи, Грибы. Snacks/Other: Lindt Горький Шоколад 85%, Коммунарка Шоколад Горький с Начинкой с Пюре из Клюквы. more...
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Gaining 0.2 kg a Week
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anuta.gurskaya1's Weight History
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