Weigh In record (no journal entry) for 08 September 2023
|
56.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
1196 kcal
|
Fat: 58.92g | Prot: 28.83g | Carbs: 135.02g.
Breakfast: Сосиска в Тесте. Lunch: Кетчуп, MacCoffee Cappuccino Dolce Vita, Сарделька, Макароны Жареные. Snacks/Other: Любятово Хлопья Кукурузные, Alpen Gold Молочный Шоколад с Чернично-Йогуртовой Начинкой. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamalian.evelina's Weight History
|