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yes
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64.9 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 63.52g | Prot: 41.87g | Carbs: 274.15g.
Dinner: Vanilla Milk Shake (Large), Cheeseburger, Salted French Fries (Value). Snacks/Other: Cinnabon Minibon Roll, Coffee with Sugar, Tap Water, Granulated Sugar, Creamy Peanut Butter, Water (Bottled). more...
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2766 kcal
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Exercise:
Shopping - 7 minutes, Sitting - 13 minutes, Desk Work - 53 minutes, Driving - 44 minutes, Walking (slow) - 2/mph - 11 minutes, Sleeping - 10 hours and 27 minutes, Resting - 2 minutes, Housework - 9 hours and 58 minutes, Standing - 1 hour and 25 minutes. more...
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Losing 2.1 kg a Week
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Mickey Evans's Weight History
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