Weigh In record (no journal entry) for 07 September 2023
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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708 kcal
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Fat: 19.11g | Prot: 33.33g | Carbs: 105.14g.
Breakfast: Batavo Iogurte Natural Integral, Banana Prata, Godam Creme de Ricota Light Sabor Peito de Peru, Pão Francês sem Miolo. Lunch: Brócolis Cozido, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Camil Arroz Branco Cozido. Snacks/Other: Panco Pão de Mel. more...
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Losing 2.8 kg a Week
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priscila487's Weight History
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