Weigh In record (no journal entry) for 07 September 2023
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60.5 kg
Lost so far: 2.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1994 kcal
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Fat: 62.82g | Prot: 121.54g | Carbs: 230.61g.
Breakfast: Mani King Pasta de Maní, Pan de Salvado. Lunch: Hellmann's Ketchup, Pan de Salvado, Pechuga de Pollo a la Plancha, Huevo, Matarazzo Fideos Tirabuzón . Dinner: Pan de Salvado, Huevo, Pechuga de Pollo a la Plancha, Matarazzo Fideos Tirabuzón . Snacks/Other: Mani King Pasta de Maní, Pan de Salvado, Hardcore Creatina, ENA Amino 4500. more...
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Losing 2.8 kg a Week
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valentingutierres2's Weight History
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