Weigh In record (no journal entry) for 07 September 2023
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 September 2023:
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3100 kcal
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Fat: 115.50g | Prot: 143.43g | Carbs: 194.81g.
Breakfast: Pão Francês, Ovo Frito. Dinner: Costela Bovina, Amstel Cerveja (350ml). Snacks/Other: Dori Amendoim tipo Japonês. more...
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