Weigh In record (no journal entry) for 07 September 2023
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66.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1122 kcal
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Fat: 55.01g | Prot: 74.29g | Carbs: 79.86g.
Breakfast: Agros Leite Gordo. Lunch: Costeleta de Porco no Forno ou Grelhada, Esparguete (Cozido). more...
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Gaining 4.2 kg a Week
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goncalo3112003's Weight History
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