Weigh In record (no journal entry) for 07 September 2023
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63 kg
Lost so far: 0.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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903 kcal
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Fat: 32.18g | Prot: 35.43g | Carbs: 119.27g.
Breakfast: Морозко Блинчики с Мясом Курицы. Lunch: Сыр Российский, Вязанка Колбаса Докторская, Коломенское Батон Нарезной. Snacks/Other: FARШ Лимонад Грейпфрут . more...
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Losing 0.1 kg a Week
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SandwichСheese's Weight History
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