Weigh In record (no journal entry) for 01 August 2011
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116.1 kg
Lost so far: 20.0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 4.29g | Prot: 52.30g | Carbs: 49.68g.
Breakfast: Grapefruit (Pink and Red). Lunch: Grilled Chicken Breast Strips, Grape Tomatoes. Dinner: Sweet Onions, Extra Lean Ground Turkey Breast, Organic Tomato Paste, Red Tomatoes. Snacks/Other: Apples. more...
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Losing 3.2 kg a Week
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Reesendesist's Weight History
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