Weigh In record (no journal entry) for 07 September 2023
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69 kg
Lost so far: 2.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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300 kcal
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Fat: 8.64g | Prot: 9.31g | Carbs: 47.91g.
Breakfast: Джемы и Варенья, Овсяная Каша на Молоке. more...
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Gaining 0.3 kg a Week
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elisbalex91's Weight History
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