Weigh In record (no journal entry) for 04 September 2023
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1375 kcal
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Fat: 23.58g | Prot: 91.39g | Carbs: 194.23g.
Lunch: Lattuga a Foglia Verde, Novi Nero Nero 99%, Certossa Pan Bauletto Integrale , Fesa di Tacchino. Dinner: Algida Cucciolone Mini, Riso della Sardegna Basmati, Gustato Lenticchie Rosse Secche, Freshona Spinaci in Foglia, Olio Extra Vergine di Oliva. Snacks/Other: Fico d'India, Acqua, Foodspring Whey Protein Pistacchio , Banana, Anguria. more...
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Gaining 1.1 kg a Week
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mariapintadu's Weight History
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