Weigh In record (no journal entry) for 05 September 2023
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58.5 kg
Lost so far: 1.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1255 kcal
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Fat: 31.62g | Prot: 86.04g | Carbs: 149.70g.
Lunch: Caffè (Espresso), Novi Nero Nero 99%, Mare Aperto Tonno al Naturale, Campo Largo Farro Perlato, Sale, Barilla Pesto alla Genovese, Pomodori. Dinner: Freshona Spinaci in Foglia, Sale, Petto di Pollo, Carne, Succo di Limone, Olio Extra Vergine di Oliva, Certossa Pane alla Segale. Snacks/Other: brownie protein balls, brownie protein balls, Anguria, Pesca Noce, Kiwi. more...
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Gaining 1.1 kg a Week
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mariapintadu's Weight History
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