Weigh In record (no journal entry) for 07 September 2023
|
63.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
393 kcal
|
Fat: 21.70g | Prot: 8.73g | Carbs: 39.52g.
Breakfast: Село Зелёное Молоко 3,2%, Кофе, Буханка Круассан на Сливочном Масле . more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie_K92's Weight History
|