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15.8
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76.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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2517 kcal
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Fat: 60.01g | Prot: 168.14g | Carbs: 300.12g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Parmalat Latte Parzialmente Scremato, Daily Life Fiocchi d'avena Chokococo. Lunch: La Molisana Farfalle Rigate, Petto di Pollo. Dinner: Polpette con il Sugo, Amaro, Frittura di Pesce, Cozze Cotte, Barilla Spaghetti N.5. Snacks/Other: Bio MD Gallette di Mais e Grano Saraceno. more...
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steady weight
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Al D. LanZ86's Weight History
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