Weigh In record (no journal entry) for 07 September 2023
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97.1 kg
Lost so far: 6.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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902 kcal
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Fat: 45.28g | Prot: 43.43g | Carbs: 71.49g.
Breakfast: Mermeladas (Bajas en Azúcar), Café con Leche Descremada, Auchan Biscotes Integrales. Dinner: Hacendado Biscotes Integrales, Hacendado Chocolate Negro 72%, Hacendado Hummus con Pimiento del Piquillo Asado, Huevo Cocido. more...
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Gaining 4.2 kg a Week
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behappyalways's Weight History
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