Weigh In record (no journal entry) for 06 September 2023
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77 kg
Lost so far: 1.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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855 kcal
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Fat: 20.75g | Prot: 66.96g | Carbs: 80.66g.
Breakfast: Herbalife Voedingsshake Chocolade. Lunch: Vinaigrette, Veldsla, Delhaize Kerstomaat, Gerookte Zalm, Speltbrood. Dinner: Everyday Kroketten, SPAR Rauwkostmengeling, Colruyt Steak Restaurant . Snacks/Other: Danone Hipro 20G Protein Pudding Chocolate, Cava. more...
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Gaining 0.0 kg a Week
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Nursie2806's Weight History
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