Weigh In record (no journal entry) for 07 September 2023
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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94 kcal
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Fat: 2.10g | Prot: 4.20g | Carbs: 15.75g.
Breakfast: Green Milk Банановое Молоко, Green Milk Банановое Молоко. more...
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Losing 7 kg a Week
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Milmuase's Weight History
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