Weigh In record (no journal entry) for 07 September 2023
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48.4 kg
Lost so far: 11.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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782 kcal
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Fat: 17.03g | Prot: 10.58g | Carbs: 148.02g.
Breakfast: Чай, Яблоко. Dinner: Хлебный Спас Печенье , Alpen Gold Шоколад Молочный, Марми Мармеладные Мишки, Малышам Фруктовое Пюре Яблоко. more...
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Gaining 9.1 kg a Week
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