Weigh In record (no journal entry) for 07 September 2023
|
98.7 kg
Lost so far: 9.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
720 kcal
|
Fat: 23.62g | Prot: 30.72g | Carbs: 96.96g.
Breakfast: Groseilles, Everyday Jus d'orange, Danone Hipro 20G Protein Pudding Chocolate , Pâtisserie Orientale. Lunch: Chow Mein Nouilles Chinoises. Snacks/Other: Barres de Céréales. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louisekeys's Weight History
|