Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
priscila487
Journal
06 Sep 23
priscila487's Journal, 06 Sep 23
priscila487's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 September 2023
59.3 kg
Lost so far:
2.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2023:
758 kcal
Fat: 33.36g | Prot: 37.76g | Carbs: 81.23g.
Breakfast:
Banana Prata.
Lunch:
Couve-de-Folhas Cozida (de Couve Fresca), Sobrecoxa de Frango, Chuchu.
Dinner:
Pêra Portuguesa, Godam Creme de Ricota Light Sabor Peito de Peru, Ovo Mexido, Pão Francês sem Miolo.
Snacks/Other:
Nutry Barra de Cereal Frutas Vermelhas e Cookies.
more...
2015 kcal
Exercise:
Cardio - 45 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
priscila487's Weight History
View Complete History