Weigh In record (no journal entry) for 07 September 2023
|
91 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
305 kcal
|
Fat: 12.63g | Prot: 22.55g | Carbs: 23.45g.
Breakfast: Творожная Запеканка, Макдоналдс Капучино (0,3 L). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|