Weigh In record (no journal entry) for 07 September 2023
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70.8 kg
Lost so far: 3.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1441 kcal
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Fat: 69.60g | Prot: 77.11g | Carbs: 126.40g.
Breakfast: Сахар, Сметана 15%, Творог 9%. Lunch: Белый Хлеб, Своя Компания Уха из Белой Рыбы . Dinner: Чай, Бутерброд с Маслом и Колбасой, Уха. Snacks/Other: Чай, Банан, Orion Choco-Pie Кокос . more...
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Losing 2.8 kg a Week
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Anna Antro's Weight History
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