Weigh In record (no journal entry) for 06 September 2023
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88.8 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1355 kcal
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Fat: 64.55g | Prot: 85.49g | Carbs: 116.21g.
Lunch: Legumes Refogados, Legumes Cozidos, Carne de Porco Assada (apenas Parte Magra Consumida). Dinner: Morangos, Legumes Refogados, Legumes Grelhados, Pernil Cozido. Snacks/Other: Banana Prata, Itambé Leite em Pó Integral, Sadia Mussarela, Ovo, Mamão Formosa, Goiaba. more...
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Losing 1.7 kg a Week
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Thalita Gueller's Weight History
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