Weigh In record (no journal entry) for 06 September 2023
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97.4 kg
Lost so far: 4.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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2503 kcal
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Fat: 97.33g | Prot: 99.18g | Carbs: 307.55g.
Breakfast: Frutillas, Mate, Quaker Avena Tradicional, Chia, La Serenísima Bebible. Lunch: Royal Postre Sabor Dulce de Leche, Cebollas, Aceite de Oliva, Sturla Semillas de Chia, Tomates, Lechuga, Sturla Semillas de Sésamo, Semillas de Lino, Merluza Plancha. Dinner: Mogul Gomitas, Hellmann's Salsa Golf, Hellmann's Mayonesa Clásica, Universal Pan de Viena , Paladini Salchichas de Viena. Snacks/Other: Factura con Crema Pastelera, Banana. more...
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Losing 2.8 kg a Week
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elianpeyre's Weight History
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