Weigh In record (no journal entry) for 05 September 2023
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61.2 kg
Lost so far: 6.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1213 kcal
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Fat: 41.53g | Prot: 56.64g | Carbs: 150.73g.
Lunch: Saiwa Oro, Pasta e Piselli, Philadelphia Mini Philadelphia , Citterio Bresaola Bio. Dinner: Cameo Pizza Rossa Verdure Grigliate , Pizza Ortolana, Pizza Patate, Pizza Margherita, Uovo Sodo, Pomodori Ciliegini. Snacks/Other: Carrefour Barrette ai Cereali Cioccolato al Latte e Uva Passa. more...
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Losing 1.4 kg a Week
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_.graceee's Weight History
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