Weigh In record (no journal entry) for 06 September 2023
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84.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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2798 kcal
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Fat: 132.98g | Prot: 204.16g | Carbs: 188.63g.
Breakfast: Äpfel, Gouda, Ei, Lomee Leicht Mayonnaise 25% Fett, New Lifestyle Mozzarella Light, Schwarzbrot. Lunch: Happy Day Schwarze Johannesbeere, Speckbohnen, Zwiebelrostbraten. Dinner: Choceur Cookies & Milk, Basmati-Reis, Spareribs, SPAR Premium Riesengarnelen, Muscheln, Le Gusto Mexico Sauce, Spiegelei, Rapsöl, Landgut Feines Hühnerfilet, Lorenz Pistazien Geröstet Gesalzen, ESN Designer Whey . more...
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Gaining 0.7 kg a Week
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Voltilam's Weight History
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