Weigh In record (no journal entry) for 23 March 2015
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64.6 kg
Lost so far: 5.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 52.79g | Prot: 94.43g | Carbs: 110.24g.
Breakfast: Harry Balance Aktiv Sandwich, Gut Ponholz Schweinehackfleisch, Wellmix Sport Protein Riegel Rossmann 35 G, Golden Seafood Alaska Seelachsfilet, Milfina Butter, Erdbeermarmelade, Räucherlachs, Vollkornbrötchen. Lunch: Iglo Rahm-Spinat. Dinner: Rolffes Lachsschinken, Harry Balance Aktiv Sandwich. Snacks/Other: Pepperidge Farm White Chocolate Macadamia. more...
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Losing 3.4 kg a Week
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fettgirl85's Weight History
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