Weigh In record (no journal entry) for 06 September 2023
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60.9 kg
Lost so far: 1.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1975 kcal
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Fat: 65.35g | Prot: 117.44g | Carbs: 227.20g.
Breakfast: Mani King Pasta de Maní, Pan Blanco. Lunch: Pan Blanco, Hellmann's Mayonesa Suave, Not Co Not Mayo Light , Huevo, Arroz Blanco, Garbanzos Cocidos. Dinner: Hellmann's Mayonesa Suave, Huevo, Garbanzos Cocidos, Arroz Blanco. Snacks/Other: ENA True Made Whey Protein, La Serenísima Leche Descremada, Banana, Hardcore Creatina, ENA Amino 4500. more...
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Losing 4.9 kg a Week
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valentingutierres2's Weight History
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