Samakaiseo's Journal, 06 Sep 23

Weigh In record (no journal entry) for 06 September 2023

103.5 kg Lost so far: 4.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2023:

2483 kcal

Exercise: Google Fit - 24 hours. more...

Losing 3.2 kg a Week

Samakaiseo's Weight History