Weigh In record (no journal entry) for 06 September 2023
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87 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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564 kcal
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Fat: 25.97g | Prot: 18.70g | Carbs: 58.62g.
Lunch: Volvic Eau Citron, Rians Les Choux Façon Profiteroles, Yoplait Perle de Lait Nature, Carrefour Ravioli Pur Bœuf . more...
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Losing 0.1 kg a Week
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