Weigh In record (no journal entry) for 06 September 2023
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93.8 kg
Lost so far: 1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1754 kcal
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Fat: 71.59g | Prot: 62.58g | Carbs: 211.66g.
Breakfast: Hofburger Fettreduzierter Gouda, Gut & Günstig Sonnenblumen Margarine, Symphonie Schwarze Johannisbeere Konfitüre Extra, Symphonie Himbeere Konfitüre Extra, Buko Balance, Weizenbrötchen. Lunch: Margarine, Milbona Butterkäse, Korn Mühle Paderborner Landbrot. Dinner: Hofburger Fettreduzierter Gouda, Weizenbrötchen. Snacks/Other: Twix Salted Caramel. more...
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Gaining 0.7 kg a Week
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omisyomi1's Weight History
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