Weigh In record (no journal entry) for 06 September 2023
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69.9 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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411 kcal
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Fat: 32.07g | Prot: 24.53g | Carbs: 5.12g.
Lunch: Uludağ Doğal Maden Suyu, Pınar Dana Uzun Sosis, Olive Oil , Boiled Egg. more...
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Gaining 0.1 kg a Week
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