Weigh In record (no journal entry) for 06 September 2023
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69.1 kg
Lost so far: 22.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1046 kcal
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Fat: 55.65g | Prot: 36.83g | Carbs: 104.39g.
Breakfast: Банан, Семга Слабосоленая, Гуакамоле с Помидорами, Cheetos Кукурудзяні Снеки Зі Смаком Піци, Зеленый Листовой Салат, Яйцо-Пашот. more...
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Losing 2.8 kg a Week
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svetlanas7's Weight History
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