Weigh In record (no journal entry) for 06 September 2023
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84.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1733 kcal
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Fat: 76.45g | Prot: 60.54g | Carbs: 207.28g.
Breakfast: Yeşil Zeytin, Siyah Zeytin, Sarelle Kakaolu Fındık Ezmesi, Çilek Reçeli, Bim Bol Bol Kahvaltılık Sos, Ekmecik Susamlı Galeta, Tam Buğday Ekmeği, Menemen. Dinner: Karışık Kızartma, Salatalık, Domatesler, Çavdar Ekmeği, Tavuk Pirzola. Snacks/Other: Nektarin, Kırmızı Erik, Üzüm, Şölen Triplex , Bim Bol Bol Kahvaltılık Sos, Patates Cipsi, Kurabiye, Eti Burçak Klasik. more...
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Losing 0.8 kg a Week
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rabia12346's Weight History
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