Weigh In record (no journal entry) for 06 September 2023
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80.6 kg
Lost so far: 4.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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973 kcal
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Fat: 32.87g | Prot: 81.52g | Carbs: 96.00g.
Breakfast: Авокадо Авокадо, Dr. Korner Хлебец Гречневый, Огурец (с Кожурой), Яйцо, California Gold Nutrition Collagen Up. Lunch: Цукини, Лук, Лосось, Экстра Булгур. Snacks/Other: Questbar Протеиновый Батончик, Красная Смородина. more...
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Losing 0.4 kg a Week
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elenaarturovna's Weight History
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