Weigh In record (no journal entry) for 06 September 2023
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87.5 kg
Lost so far: 8.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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333 kcal
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Fat: 16.94g | Prot: 21.15g | Carbs: 25.05g.
Breakfast: Жареное Яйцо, Хлеб с Изюмом, Комгалком Хлебцы Житние, Премия Форель Слабосоленая. more...
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Gaining 0.7 kg a Week
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arnauto4ka1's Weight History
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