Weigh In record (no journal entry) for 06 September 2023
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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635 kcal
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Fat: 29.03g | Prot: 45.27g | Carbs: 48.04g.
Breakfast: Tea with Milk. Lunch: Berry protein smoothy (serves 2). Dinner: Marks & Spencer Spaghetti Carbonara. more...
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steady weight
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LittleLemmonTree's Weight History
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