kenza308's Journal, 06 Sep 23

Weigh In record (no journal entry) for 06 September 2023

53.6 kg Lost so far: 2.2 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2023:

1837 kcal

Fat: 99.51g | Prot: 40.52g | Carbs: 207.71g. Breakfast: Oranges, Carrefour Muffins. Lunch: Avocat, Beignets (Ordinaire), Nem. more...

1803 kcal

Exercise: vélo elliptique - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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kenza308's Weight History