Weigh In record (no journal entry) for 01 September 2023
|
66.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2023:
|
376 kcal
|
Fat: 24.85g | Prot: 22.21g | Carbs: 16.04g.
Breakfast: Омлет или Яичница с Грибами, Паштет из Куриной Печени, Морковь по-Корейски. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МилаАлиева's Weight History
|