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16.5
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76.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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2502 kcal
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Fat: 52.16g | Prot: 145.62g | Carbs: 351.32g.
Breakfast: Fiorucci Prosciutto Cotto, Kalos Yogurt Greco Pesca 0%, Il Buon Pane American Sandwich Bianco. Lunch: Petto di Pollo, La Molisana Pennette Rigate. Dinner: Il Buon Pane American Sandwich Bianco, As Do Mar Tonno, Speck, Pane Comune. Snacks/Other: Eurospin Fiocchi di Avena, Daily Life Fiocchi d'avena Chokococo, Daily Life Fiocchi d'avena Chokococo. more...
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steady weight
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Al D. LanZ86's Weight History
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