Weigh In record (no journal entry) for 06 September 2023
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111.4 kg
Lost so far: 6.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1285 kcal
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Fat: 49.39g | Prot: 68.33g | Carbs: 136.78g.
Breakfast: Додо Пицца Пицца 4 Сыра , Простоквашино Молоко Отборное 3,6%, Плеза Льняная Каша, Подлива с Курицей, Sen Soy Удон. more...
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Losing 0.7 kg a Week
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natalis7m's Weight History
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