Weigh In record (no journal entry) for 06 September 2023
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80 kg
Lost so far: 5.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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764 kcal
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Fat: 21.77g | Prot: 22.09g | Carbs: 129.95g.
Breakfast: Дыня, Сыр Косичка, Белый Город Молоко 2,5%, Какао, Мёд, Овсяная Каша на Молоке. Lunch: Майонез, Огурец (с Кожурой), Помидоры. more...
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Losing 0.2 kg a Week
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Наталия koles's Weight History
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