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ttp semangat sing penting ada pergerakan😅
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81.5 kg
Lost so far: 7.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1041 kcal
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Fat: 32.99g | Prot: 51.17g | Carbs: 135.54g.
Lunch: Tumis Oncom, Tumis Genjer, Tahu Kukus, Telur Rebus, Nasi Putih. Dinner: KFC Paha Bawah Crispy, KFC Rice. Snacks/Other: Tomat Merah. more...
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Losing 0.8 kg a Week
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Dini_Maryani's Weight History
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