Weigh In record (no journal entry) for 05 September 2023
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70.8 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1585 kcal
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Fat: 34.75g | Prot: 129.51g | Carbs: 204.79g.
Breakfast: Blueberries , Strawberries, Quaker 100% Whole Grain Oatmeal, Pure Protein Vanilla Milkshake. Lunch: 365 Tomatillo Salsa, Horizon Organic Salted Butter, Kroger Sourdough Bread, Kroger Fat Free Cottage Cheese, Green Giant Mini Sweet Peppers, Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup. Dinner: Cilantro (Coriander) , 365 Tomatillo Salsa, Mature Onions, Dole Classic Cole Slaw Mix, Daisy Light Sour Cream, Mission Soft Taco Flour Tortillas (Medium), Fishpeople Wild Pacific Rockfish. Snacks/Other: Voortman Sugar Free Vanilla Wafer Cookies, Eillien's Salt Water Taffy, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Clementines , Pure Protein Vanilla Milkshake. more...
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Losing 0.2 kg a Week
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katrina_keepingitreal's Weight History
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