Weigh In record (no journal entry) for 05 September 2023
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1375 kcal
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Fat: 34.20g | Prot: 109.84g | Carbs: 154.80g.
Breakfast: Susine, Certossa Fette Biscottate Integrali, Mila Skyr Bianco Natur, Valsoia Soya Light. Lunch: Grana Padano Grana Padano, Indianino Ghiaccioli Bif, Carote, Esselunga Albume d'uovo Pastorizzato. Dinner: Uovo, Dal Salumiere Filetti di Bresaola, Mutti Passata di Pomodoro, Miracle Noodle Pasta Shirataki, Insalata Mista Verde, Certossa Fette Biscottate Integrali, Carote. Snacks/Other: Certossa Fette Biscottate Integrali, Gelatelli Protein Ice Bar Choco Crisp, Tastino Protein Bread, Yoeggs Caffè. more...
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Gaining 0.0 kg a Week
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chichi71's Weight History
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